"It is definitely the most beneficial investment we have made for our fitness and overall health."
- The Pattersons
"The Cooper Fitness team has been working with our family for a number of years. I would highly recommend the Cooper Fitness trainers as they are personable, flexible, & very knowledgable. They expertly train & educate us to become body aware, prevent injury, & enjoy a lifetime of health & fitness."
- DeAnne Hemmens
"There is no shortage of personal trainers, exercise programs or nutrition plans. I didn't need another program or a run of the mill trainer. I needed an expert to give me the mindset and motivation to make a lasting difference in my health. At almost 40 years old I have now lost 30lbs, kept it off for years, and am stronger and healthier than I have ever been. I give Josh Cooper and his team my highest recommendation."